Mental Health First Aid
(MHFA)
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Mental Health First Aider Training
Build practical skills to recognize, understand, and respond to mental health challenges in your family, friends and community
Online pre-work: 2.0 hours (self-paced, complete before the class)
In-person session: 4.5 – 5.5 hours
Date: Friday, October 30, 2026
Time: 8:30 am – 3:30 pm
Location: Resource Bank Community Room, 135 W Oak Knoll Dr
Pricing
Standard: $85
Early bird: $75 (register by October 15, 2026)
Group discount: Available for groups of 5 or more
Who Should Attend
Community members, educators, faith leaders, HR and managers, first responders, coaches, and anyone who wants to support mental well-being.
What You’ll Learn
How to identify signs and symptoms of common mental health challenges
How to approach, listen, and support someone in crisis or distress
How to provide initial support and connect to professional help
How to maintain your own boundaries and well-being
Instructors
Liz Sereduik
Patti Kohler-Peschke
Registration and Questions
Register now to secure your spot. Early bird ends October 15, 2026.
Contact: email patti@yourjourneytherapy.org or call/text 847-961-9149
